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does fish oil help pms cramps?

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does fish oil help pms cramps?

Postby Joanne » Sat Jul 31, 2010 2:42 am

I cannot find any information on PMS here and was wondering if there is anyone out there that has any success with taking fish oil to reduce the cramps. Currently I am not taking any supplements and was wondering if this omega3 would help? I am reading a lot of conflicting stories on the web.

Thanks, Joanne
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Re: does fish oil help pms cramps?

Postby Nico » Mon Aug 09, 2010 7:05 am

Hey Joanne,

Check out the article listed here http://fishoilblog.ca/?p=188 for more information on your question :)

Thanks,

Nico
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